Gaiola Naples

Naples and the sea: the most beautiful beaches (and sandwiches) to discover

In Naples, the sea isn’t just a natural border. It’s home.

It’s the silent friend accompanying every walk, the background sound of a quick espresso, the reflection that lights up the buildings and the heart.

And in summer or on any sunny day gifted by this generous city one thing is certain: the sea calls, and calls loudly.

Luckily, Naples’ beaches are just a stone’s throw from the center, ready to welcome you with all their beauty — between rocks, sand, and postcard-worthy horizons.

Beaches near the city center: urban dips with a view of Vesuvius

Naples is one of the few cities in the world where you can take a dip in the sea… basically right after stepping off the metro! Without going far, you can reach some of the closest beaches to Naples’ center, beloved by locals and visitors alike.

Mappatella Beach

The city’s most iconic free beach. Located along Via Caracciolo, between the promenade and the sea, it’s the place where you show up with a towel, a cold beer, and a desire to unwind. Here, you’ll breathe in the real Naples: simple, social, and spontaneous. Don’t expect white sand or resorts expect authentic moments filled with sun, laughter, and impromptu dives.

Rotonda Diaz

Okay, it’s not exactly a beach, but it’s a perfect spot to sunbathe and gaze at the sea.

People sprawl out on the warm stones, some climb down the rocks for a swim, others enjoy the breeze and view with a granita in hand.

Bagno Elena & Bagno Ideal

For a more “organized” experience, head to these historic beach clubs in Posillipo —complete with loungers, showers, and the feeling of being on vacation without leaving the city. And come on, swimming with Capri in the background? Yes, please.

Free Beaches in Naples: freedom, sun, and the neapolitan spirit

If you’re looking for free beaches in Naples, know that there are quite a few, each with its own unique soul.

●      Spiaggia delle Monache – Small, secluded, hidden among Posillipo’s rocks. Reached via a slightly adventurous path, but once you’re there, it feels like another world: silence, crystal-clear water, and total peace.

●      Riva Fiorita – Another hidden gem in Posillipo, overlooking one of Naples’ most beautiful views. Locals love it, and those who know how to navigate the narrow stairways and alleys to reach the sea do too.

Bagno Elena
Marechiaro naples

Spiaggia di Coroglio – Often overlooked, but perfect for a quick swim if you’re near Fuorigrotta or Bagnoli. The sea can be a little rough, but on calm days, the sunsets are pure cinematic magic.

Where to swim in Naples: beautiful and unexpected spots

The question “where to swim in Naples?” has a thousand answers, but here are a few that will make you want to grab your swimsuit immediately.

●      Gaiola Underwater Park

The sea here is protected and crystal-clear. Swim among ancient Roman ruins, feeling like you’re inside a living postcard. Booking is required, but it’s one of the most beautiful experiences you can have in the city.

●      Scoglione di Marechiaro

You’ll need a little boat to get there (which you can find on-site), but it’s totally worth it. Pristine waters, complete silence, and a view that captures the poetry of Naples.

●      Nisida (just glimpses)

You can’t swim here officially, but from Posillipo’s terraces you get one of the most stunning views in the city. Nisida looks like it’s floating on the blue—and watching it as the sun sets is unforgettable.

A sandwich by the sea: PUOK comes to the shore

Picture this: you’re at the beach, stretched out under the sun, music playing, and that little hunger starts to whisper. And guess what? No need to get up, get dressed, or leave the beach. With Glovo, you can order your favorite sandwich from PUOK Spaccanapoli or Vomero and have it delivered right where you are. Whether you’re at Mappatella, Gaiola, or lounging on the rocks in Posillipo — lunch is served.

And if you feel like ending the day with one more urban experience, we’re always waiting for you:

At Spaccanapoli, in the beating heart of the city, where history meets sizzling aromas.

At Vomero, where the sun sets behind the buildings and cravings light up for something special.

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